We believe anyone at any stage of their lives can click the refresh button and begin a journey into a healthier lifestyle. We want to help you achieve the best version of you.
You are not just another number to us. We pride ourselves on results and want to give each member the best service and care for you to achieve the best results of your life!
We've built a programme that's been tried and tested over many years to bring you amazing results. We've helped hundreds of people transform their bodies and lives with this method and you could be next.
I love how tailored the programming is at Body Fresh Fitness. It's not "one size fits all" like most gyms. They make it work to my ability level as well as my dietary needs, I feel so much better in myself, knowledge really is power and I fell like I have the understanding to be able to have a good life balance of health and fun. I literally wake up each day and look forward to the BodyFresh sessions!
The coaching team at Body Fresh Fitness are knowledgeable and have made me feel like part of the community. During the pandemic, they still kept us motivated and provided workouts for me to follow which helped keep my mental health in check. They are always with you, every step of the way, pushing you to achieve more. The results I have gained have been amazing.
Body Fresh Fitness has completely changed my body. I started as a beginner and now I love how they've progressed me to achieve amazing results!
I've learned so much fron Body Fresh Fitness. I love them because they helped me lose 3 stone! I couldn't have done it without them
Our Academy runs 6 days a week with a variety of sessions that will cover all aspects of training. These sessions are in addition to our private membership site where you'll be guided through the whole process for achieving amazing results. We'll teach you everything you need to know regards to nutrition and setting your foundations correctly.FIND OUT MORE
To help our members get the best from their nutrition we provide some great lean recipes to support our training within our Academy. Download a FREE recipe book on us to see just one example of what you can expect from Body Fresh Fitness as a member.